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Showing posts with the label clinical depression

Depression

I've decided to do this post as I want to reach out to people who are suffering with depression. I myself have gone through depression, at this moment I am coming out of it, it's been a long dark lonely phase of my life. I believe it started in 2007, one thing seemed to happen one after another. In the end I just couldn't cope and my depression became full blown. I tried so hard to battle it on my own. When I first realised I was suffering with depression, my first reaction was panic, as I knew it meant something was wrong. I was supposed to be this strong loving wife to my husband and a strong and supportive loving mother to my children. On the outside I could hide it and pretend all was okay, where as on the inside I was a complete and utter nervous wreck who was crying out for help. The biggest mistake I did to cope was to use alcohol. I used it to hide away from my problems. It was my way of shutting it out. Of course alcohol can make you feel good at the time, but it...